Menstrual health matters
Who is a Menopause Doula
By: Fiona Catchpowle Published on: 27/08/2025A menopause doula is someone who can guide, nurture and support others, along the menstrual health timeline from menstruation to menopause
MHT does not grow on trees
By: Fiona Catchpowle Published on: 27/08/2025Menopause Hormone Therapy is made via many industrial processes where it is synthesised into modules that look like human hormones. In and of itself it is not "natural".
Celebrating 85 years of oestradiol - Part 3
By: Fiona Catchpowle Published on: 27/08/2025During the early days of oestrogen research the similarity of the structure of testosterone and oestradiol led researchers to postulate the conversion of androgens to oestrogens.
Celebrating 85 years of oestradiol - Part 2
By: Fiona Catchpowle Published on: 27/08/2025There is no mention in formal education of any age group of how estradiol is a well known pivotal hormone in mental health, metabolism, neuroprotection, bone health, cardiovascular function and many more systems.
a free practitioner's guide
Menstruation to Menopause
Made for More that Periods & Perimenopause
Start making a real impact today.
Why You Need This Guide
The missing framework every holistic professional needs:
Menstrual health shapes energy, sleep, mood, digestion, skin, pain, and recovery. Yet it’s rarely taught in holistic training, which leaves gaps in everyday practice and in client outcomes.
This guide offers five shifts you can start using immediately to enrich your modality without changing who you are or what you do.
Our Mission
Decades of incomplete information has left a legacy of misunderstandings that are affecting health outcomes on a global scale. We will create a worldwide collective of menstrual and menopause health informed professionals so every menstruator has the knowledge and support to take their next best step as they travel along the menstrual health timeline.
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