Menstrual health is a vital, systemic rhythm that shapes physical and emotional well-being.

That’s why our menstrual health informed approach dives deep into infradian rhythms, hormonal physiology, and real-world application.

Formed in 2020, The Menopause School, are transforming the way people learn, think, and talk about menstrual health and menopause.

Our mission is to equip holistic health and wellness professionals:

with practical, biology-based training

so they can confidently support clients who menstruate

from periods to perimenopause, and beyond

created by fiona catchpowle

Menopause The Truth

The MAC, Birmingham

Why we exist ...

Fiona noticed something missing in the wellness world:

Essential human biology

Menstrual health literacy

Informed decision-making

Too many people of all ages who menstruate were navigating symptoms, and confusion, without support. And too many wellness professionals wanted to help, but didn’t have the right education or framework to work from.

So, The Menopause School was born

Our aim:

To make sure every:

  • client conversation is menstrual health informed

  • every wellness plan is cycle-aware, and

  • every practitioner has the tools to lead with clarity and compassion.