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A Menopause-Friendly Future

Imagine a world where you could just reach out and speak to someone who knows and cares what you're going through ...more

Blog

April 02, 20252 min read

A Menopause-Friendly Future

Beyond Menopause: Why Menstrual Health is the Framework You Didn’t Know You Needed

The reality is that menopause is not a standalone experience; it is the culmination of decades of hormonal rhythms, biological patterns, and lived experiences. ...more

Blog

March 17, 20253 min read

Beyond Menopause: Why Menstrual Health is the Framework You Didn’t Know You Needed

Let's talk about 'menstrual health'

We don't learn the basic biology of menstrual health. Why is that? For decades we have known that menstrual health is like the 5th vital sign, but still it is not taught in schools. ...more

Blog

February 05, 20254 min read

Let's talk about 'menstrual health'

Celebrating 85 years of oestradiol - Part 3

Teaching human biology and sex hormones in gender-neutral terms aligns with scientific understanding and has the potential to reshape societal attitudes toward gender equality. ...more

Blog

January 05, 20253 min read

Celebrating 85 years of oestradiol - Part 3

free practitioner's guide

Decoding Menstrual Health

If you're a holistic practitioner—whether a coach, therapist, or wellness professional—

you're likely missing a crucial piece in your client support: menstrual health awareness

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  • This guide will show you how hormonal rhythms influence metabolism, mood, and well-being at every life stage

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