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Articles & Information
The shocking truth about Menopause education: who is checking the biology?
Menopause education should leave people feeling informed, capable, and better able to understand their bodies. It should not frighten them into believing that they are deficient or direct them towards... ...more
Menopause at Work
September 21, 2026•2 min read
Are You Ready for the New Equality Action Plan?
The government has set out 18 evidence-informed actions across five areas of workplace gender equality. Six specifically relate to supporting employees experiencing menopause: ...more
Menopause Action Plan
September 11, 2026•4 min read
Has the new ISO standard changed the definition of menopause?
BS ISO 45010 lets organisations build menstruation and menopause support into how they already manage workplace health and safety. But is this new ISO document re-defining menopause? ...more
Menopause Action Plan
September 09, 2026•3 min read
What Does Menopause-Informed Practice Actually Look Like?
How do you know which menopause course will enable you to support others, no just learn more menopause facts? What does being menopause-informed mean to you? If support is the key word, then becoming ... ...more
Introduction to The Menopause School
August 26, 2026•2 min read
The Myth of Oestrogen Deficiency
Research from SWAN shows that during perimenopause estradiol often rises before declining. Estradiol has four trajectory patterns, not one universal drop. ...more
Menstrual Health Biology
May 12, 2026•2 min read
What Is Menstrual Health?
Menstrual health is one of the most sensitive indicators of what’s going on inside the body. It’s so sensitive, in fact, that many researchers now call it the fifth vital sign ...more
Menstrual Health Biology
August 27, 2025•2 min read
Why Your Allergies Suddenly Got Weird Around Perimenopause
One minute you’re eating tomatoes in peace. Next, red wine gives you a headache, your skin is itchy ...more
Holistic Menopause Support
May 08, 2026•2 min read
Why I became Menopause Doula
A Menopause Doula is someone who can guide, nurture, and support you, from periods to perimenopause ...more
Holistic Menopause Support
May 06, 2026•2 min read
The Five Virtual Vitamins
The 5 virtual vitamins make menstrual health support easy to start doing, and stick with it. ...more
Holistic Menopause Support
May 05, 2026•4 min read
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Why Perimenopause just got a new look!
There has never been any evidence of low oestrogen in perimenopause.
Find out what the real evidence says
Why this is good news, and makes it easier to explain to clients
And what recommendations the IMS make for the future of menopause education
What our Students say
Youna Angevin-Castro
Your program is AMAZING! Exactly what I’ve been looking for
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Michelle Zaro
The Menopause School is an incredible resource
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Siri Celine Erickson
Fiona is a wonderful teacher and the community is so important
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© Copyright 2026 Made in Brum, UK. All Rights Reserved.
