All things menstrual health

Becoming a Menopause Doula

Becoming a Menopause Doulaby: Fiona Catchpowle

We define a menopause doula as someone who can guide, nurture and support others, along the menstrual health timeline from menstruation to menopause. It reflects the style of the role in preference for coach or mentor.

menopause doulamenopause supportmenstrual cycle awarenessmenstrual health mentormenopause coachingmenstrual health timelinemenstrual health informed
Becoming a Menopause Doula

MHT does not grow on trees

MHT does not grow on treesby: Fiona Catchpowle

Menopause Hormone Therapy is made via many industrial processes where it is synthesised into modules that look like human hormones. In and of itself it is not "natural".

mhthrtplant based hormonesnatural hormones
MHT does not grow on trees

Celebrating 85 years of oestradiol - Part 3

Celebrating 85 years of oestradiol - Part 3by: Fiona Catchpowle

During the early days of oestrogen research the similarity of the structure of testosterone and oestradiol led researchers to postulate the conversion of androgens to oestrogens.

oestradiol researchtestosterone
Celebrating 85 years of oestradiol - Part 3

Celebrating 85 years of oestradiol - Part 2

Celebrating 85 years of oestradiol - Part 2by: Fiona Catchpowle

There is no mention in formal education of any age group of how estradiol is a well known pivotal hormone in mental health, metabolism, neuroprotection, bone health, cardiovascular function and many more systems.

estradioloestrogenmenstrual health educationmenstrual cycle biology
Celebrating 85 years of oestradiol - Part 2

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The Ovary User Guide

Made for More that Periods & Perimenopause

Start making a real impact today.

Why You Need This Guide

  • Gain a bigger picture idea of how ovarian rhythms shape client health far beyond cycles, influencing body systems, daily energy, and emotional balance.

  • Uncover quick, memorable facts about ovarian function you can use instantly to spark insight and better client conversations.

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