Level 1 training
Menstrual Cycle & Menopause Awareness
Expand your understanding of ovarian health.
Gain the knowledge and skills to optimise menstrual health across life stages
Pre-requisite: completion of Foundation Level
If you have questions please book a call HERE
All NEW Curriculum: Register now and use coupon code NEW for a 15% discount. Valid until 31st August
Course Includes:
Content: 6 Modules (~6 hours)
Special feature: The Rhythm Within™
Skill: Intermediate
Course + Community Access: Lifetime
Certification: TMS Menstrual Health Informed Practitioner Level 1
Single Unit Price: £219
Bundle One Price: £319 - includes The New Menopause Biology
Course Content:
Menstrual Cycle Mechanics: Explore the brain-ovary conversation. How the rhythm evolves and the two-way connections with The 25.
Confident Conversations: Learn the questions to ask to support your clients, and enhance your modality.
A Closer Look at Menstrual Cycle Health: Includes The Rhythm Within Method™. This training enables you to guide others in menstrual cycle awareness.
Ovarian Ageing: The STRAW+10 framework in detail. Learn more about the ovarian ageing blueprint and how this impacts client experiences
The Menstrual Health Tool Kit: The essential 5VV and how they apply with a cyclical lens.
Whether you’re aiming to grow your practice, enhance client outcomes, or deepen your personal understanding, this course provides the foundation for transforming menstrual health experiences.
FREE TUTORIALS
Why there is no 'low' estrogen in perimenopause
You’ve got questions
Level 1 FAQs
We’ve got answers.
Are there pre-requisites to joining or entering at Level 1?
Yes - you will need to complete Foundation Level - The New Menopause Biology, to the required standard.
Our courses are most suited to those with experience of working with clients in a wellness setting, but we regularly accept students who are seeking new careers in menstrual health and menopause care. If you have any specific concerns please email us and we will arrange to speak with you one to one.
How is Level 1 structured?
Following on from The New Menopause Biology the curriculum of Level 1 delivers an in-depth look at cycle tracking, phase-based variations, and client supportive tools across five key area.
What's the difference between Level 1 and Level 2?
Level 1 - will give you the skills and knowledge to support clients of all ages, wherever they are on the menstrual health timeline. You will be able to confidently mentor others from menstruation to menopause, and integrate our methods into the work you already do. Certification is achieved via quizzes only. Self-paced pre-recorded learning.
Level 2 - provides additional skills that focus on perimenopause transition as a specialist service or workshop. Menopause Doulas can guide, nurture and support. You will learn how to apply Menopause Talking Therapy in live settings. Certification is achieved via quizzes and one Case Study. Self-paced learning, with a fixed start + finish date. Plus LIVE group mentoring lessons.
How many assessments in Level 1?
There are x 3 quiz style assessments requiring 85% pass rate to achieve certification. No Case Study
What client templates do you include?
You will have access to over 20 different files to help you support clients.
© Copyright 2026 Made in Brum, UK. All Rights Reserved.
© Copyright 2026 Made in Brum, UK. All Rights Reserved.
