Empower, Educate, and Support Clients with Cycle-Informed Confidence
A short, focused course designed for wellness professionals who want a fast, effective way to understand menstrual health — and start using it right away in their client work.
This compact training introduces the menstrual cycle as a vital sign and a window into whole-person wellbeing. You’ll learn how to spot patterns, ask better questions, and gently weave menstrual awareness into your sessions — without needing to specialise or commit to a long course.
Course Length: approx 2 hours, self-paced
Course Style: pre-recorded videos and downloads
Workbooks: The Hormonal Rhythm Snapshot and the Gentle Integration Checklist
Suitable for: Client-centric professionals in the health, beauty and wellness spaces, working directly with clients who want to confidently include menstrual health in their work — and integrate it quickly.
Understand the cycle as a hormonal rhythm
Recognise signs of menstrual health and imbalance
Use the cycle as a communication tool
Shift from symptom-silencing to body-literate support
Start integrating menstrual awareness into your work with confidence
Ready for you to use with Canva
and we give you the word docs too!
You can use to empower your clients with menstrual health awareness and enhance their ongoing care.
These templates provide essential take-home knowledge and practical guidance for clients at different life stages.
Frequently Asked Questions
You’ve got questions. We’ve got answers.
How long does it take to study Decoding Menstrual Health?
We estimate the study time around 2 hours, but some students find less time is needed.
Do you receive a certificate?
No, this course is an introductory fast-track option, and does not include assessments or a certificate of attendance.
How can I use the client-ready templates?
The templates are in two formats, Canva and Word.odt. You can use our design and copy the template or re-design using your own style and colours. The text may be used in emails, websites and other materials, but is not to be used in a format that generates revenue.
Who is this course suitable for?
Decoding Menstrual Health is a short, focused micro-course created for professionals in the health and wellness industry who want a fast, effective way to expand their understanding of menstrual health — and immediately apply it in their work with clients.
Do I get access to the Menopause School Community?
No, but you are invited to attend the next available open community event to meet our students and postgrads from around the world who have undertaken one of our advanced levels courses.
Download our courses guide HERE