All things menstrual health

Why do we start our training with Menstrual Health?

Why do we start our training with Menstrual Health?by: Fiona Catchpowle

Why don't we don't learn about menopause? Because we don't learn about menstrual health first. It makes sense to start at the beginning.

Menopause Training
Why do we start our training with Menstrual Health?

Perimenopause - a definition

Perimenopause - a definitionby: Fiona Catchpowle

A definition of perimenopause and other stages of ovarian aging were defined back in 2011 by STRAW+10. If we all used the same definitions it would make more sense.

Menopause Training
Perimenopause - a definition

Menopause Talking Therapy

Menopause Talking Therapyby: Fiona Catchpowle

Why the silence around menstrual health created the need for Menopause Doulas and how new kind of talking therapy is reshaping the way we support menopause.

Menopause Training
Menopause Talking Therapy

a free download

The Ovary User Guide

Made for More that Periods & Perimenopause

Start making a real impact today.

Why You Need This Guide

  • Gain a bigger picture idea of how ovarian rhythms shape client health far beyond cycles, influencing body systems, daily energy, and emotional balance.

  • Uncover quick, memorable facts about ovarian function you can use instantly to spark insight and better client conversations.

NEXT Menopause Cohort starts 5th October

Join before September 28th and get 20% off with coupon code: EARLYBIRD

© Copyright 2026 Made in Brum, UK. All Rights Reserved.